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Reviews of books on anything to do with health.

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    "Gentling" represents a new paradigm in the therapeutic approach to children who have experienced physical, emotional, and sexual abuse and have acquired Post Traumatic Stress Disorder as a result. This text redefines PTSD in child abuse survivors by identifying child-specific behavioral signs commonly seen, and offers a means to individualize treatment and measure therapeutic outcomes through understanding each suffering child's unique symptom profile. The practical and easily understood Gentling approaches and techniques can be easily learned by clinicians, parents, foster parents, teachers and all other care givers of these children to effect real and lasting healing.

    "Recovering The Self" by authors Ernest Dempsey & Victor Volkman is a quarterly journal which explores the themes of recovery and healing through poetry, memoir, essays, fiction, humor, media reviews and psycho-education. Areas of concern include aging, disabilities, health, abuse recovery, trauma/PTSD, anxiety, and depression. Contributors come from around the world to provide a mirror of the experience of peoples of all cultures and beliefs.

    There is a lot of discussion following disasters and critical incidents about returning to normal, but "normal" is never the same again. "Return to Equilibrium" edited by George W. Doherty, involves integrating the event, its effects, and its meanings as part of one's life. By doing this, one can build a new balance and create a new enriched life. Good or bad, experience changes us. Integrating experience into our life creates a new balance. Re- establishing balance in life integrates the event as part of one's life, constructively developing a new "normality". "Return to Equilibrium" is a goal of recovery.

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