This is a great book for any survivor of sex abuse, of nearly any age.  Written in a very easy to understand format, it is simple and straightforward.  The main point is made over and over again.....IT IS NOT YOUR FAULT!  This little gem of a book reminds survivors over and over, and that's a needed reminder, as most abuse survivors do tend to blame themselves. 

The book doesn't cover any new ground in the fight against sexual abuse; but it's purpose is really to assist survivors, not give professionals more knowledge.  I have worked with sexual abuse survivors in the past; and all these topics will prove helpful and help with the healing process.  Reminding people that there are good days and bad days is essential.  It's not like having an illness or disease; it never totally goes away.  But working through it can make recovery possible. 

If you have a loved one or friend that is dealing with abuse, they will find this book helpful.  Read it yourself, and you will gain insight into helping those you love deal with what can be a devasting incident.